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Home | Fruits | Pear July 19, 2018
Pear
Nutrition Facts
Serving Size: 148g
(1 Small Raw)
Amount Per Serving
Calories 86  Calories from Fat 1
% Daily Value*
Total Fat 0g 1%
   Saturated Fat 0g 0%
   Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 23g 8%
   Dietary Fiber 5g 18%
   Sugars 18g  
Protein 1g  
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet, Your daily value may be higher or lower depending on your calorie needs.
Pear: These fruits have a unique bell shape. The skin can be green, yellow, red, pink or brown. The skin is edible. The pear flesh is white to yellowish and is grainy in texture. The pear tree can grow up to 45 feet tall and live longer then apple trees.
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