Hazelman Farms - Agriculture and Technology


Agriculture: Products - Fruits - Vegetables - Food Dehydration - Composting - Hardiness Zone - Conversion Charts

Technology: Website Development - Website Hosting - E-Commerce Solutions - Podcasts
Home | Fruits | Cherry April 23, 2018
Cherry
Nutrition Facts
Serving Size: 138g
(Sweet, 1 cup raw)
Amount Per Serving
Calories 2  Calories from Fat 0
% Daily Value*
Total Fat 0g 1%
   Saturated Fat 0g 0%
   Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 7%
   Dietary Fiber 3g 12%
   Sugars 12g  
Protein 1g  
Vitamin A 2% Vitamin C 16%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet, Your daily value may be higher or lower depending on your calorie needs.

Nutrition Facts
Serving Size: 155g
(Sour, 1 cup without pits raw)
Amount Per Serving
Calories 77  Calories from Fat 4
% Daily Value*
Total Fat 0g 1%
   Saturated Fat 0g 1%
   Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 6%
   Dietary Fiber 2g 10%
   Sugars 10g  
Protein 2g  
Vitamin A 40% Vitamin C 26%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet, Your daily value may be higher or lower depending on your calorie needs.
Cherry: Are stone fruit that are red to black in color and sometimes yellow. There are two primary types sweet and sour. They have a limited growing season and fresh cherries are available until August.

Cherries are best eaten warm and right off the tree. They do not ripe after being picked and only last about 3 days after being picked. Should be packed loosely. If you want to freeze the cherries you need to remove the pit/stone and freeze in a single layer then put them into a plastic bag.

Types: Montgomery (sour), Bing (sweet), Lambert, Rainer, Royal Ann

© 2010 Hazelman Farms

Hazelman Farms is a proud member of the West Milford Chamber of Commerce