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Home | Fruits | Apricot November 21, 2018
Apricot
Nutrition Facts
Serving Size: 28g
(1 ounce)
Amount Per Serving
Calories 28  Calories from Fat 13
% Daily Value*
Total Fat 1g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
   Dietary Fiber 1g 2%
   Sugars 2g  
Protein 0g  
Vitamin A 11% Vitamin C 5%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet, Your daily value may be higher or lower depending on your calorie needs.
Apricot: Golden orange in color small and sweet fruit. When it is ripe the skin is firm and the inside is plump and juicy. Apricot are ready to pick in mid-May and can be picked until early August.

They can be eaten whole and fresh or sliced up and canned. Either way their flavors range from sweet to tart depending on the type of apricot. To keep them freshest after picking put them in a paper bag with a banana or an apple at room temperature.

Did you know? The apricot originally came from China.

Types of Apricots: Poppy, Castelbrite, Ambercot, Tomcot, Tilton, Katy
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