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Home | Fruits | Apple January 20, 2019

Nutrition Facts
Serving Size: 125g
(1 cup, quartered)
Amount Per Serving
Calories 65  Calories from Fat 2
% Daily Value*
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 17g 6%
   Dietary Fiber 3g 12%
   Sugars 12g  
Protein 0g  
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet, Your daily value may be higher or lower depending on your calorie needs.
Apple: A usually round red, yellow or green, edible fruit of a small tree, Malus sylvestris, of the rose family. The apple tree has been one of the most widely cultivated fruits bearing trees for several thousand years and has produced many locally adapted varieties.

Growing apples trees can be fun and rewarding. There are several factors to consider before planting apple trees sucessfully. Your hardiness zone, Apple variety and rootstock, site selection, proper planting, training and pruning, adequate fertility, and pest control all contribute to healthy and productive trees. A brief discussion of these considerations follows.

Learn About: Making Apple Chips

Types of Apples: Braeburn, Fuji, Gala, Red Delicious, Golden Delicious, Granny Smith, Gravenstein, Imperial, Jonathan, McIntosh, Northern Spy, Rome, Staymans, Winesap

Variety Color Use Bloom Time Cross-Pollinators
Braeburn Green with red blush Fresh Midseason Rome, Fuji
Empire Dark red Fresh, cooking Early Golden or Red Delicious, Gala
Fuji Green with red stripes Fresh Midseason Rome, Braeburn
Gala Yellow-Orange to Red Fresh Early to midseason Golden Delicious
Red Delicious Red Fresh Early Golden Delicious, Gala
Golden Delicious Yellow green Fresh, cooking Early Golden Delicious, Gala
Granny Smith Green, light yellow blush Fresh
Jonathan Yellow, small red stripes Fresh, cooking Midseason Gala, Empire
Northern Spy
Rome Blush to Red Fresh, cooking Late Fuji, Braeburn
Stayman Blush to Red Fresh, cooking Midseason Gala, Golden or Red Delicious
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